Esme is an Ayurvedic Health Counselor and Certified Yoga Instructor, living and working in Denver, CO. In her offerings, Esme aims to create a container for self-exploration, self-development & connection with the forces of love, joy, balance, empathy and kindness. As a personal practitioner of Yoga and wellness for over 10 years, Esme started her professional journey with Yoga studying with Derik Eselius, a direct student of Guru Baba Hari Das. She is currently furthering her studies with Prana Vinyasa, a flow-based Yoga style that aims to create embodiment through movement, breath and meditation. In addition, Esme is presently completing her 600-hour Ayurvedic Health Counselor certification with Kerala Ayurveda Academy and enjoys bringing aspects of Yoga’s sister science into classes and workshops. Esme’s offerings are explorative, creative, non-judgemental, self-compassionate, authentic, spiritual and nourishing for students.