Energy of the Elements Retreat

Energy of the Elements Retreat is a

transformative yoga and embodiment retreat, designed to reignite your connection with the inner and outer elements through the practices of yoga asana, meditation, breath work, embodied movement, energy work and ceremony.

January 31 - February 7, 2026

As we travel through the five sacred elements, you can expect to participate in revitalizing and restoring practices that will bring you back to your natural, interconnected roots. Through intimate discussions, workshops, and communal activities, you'll form deep connections with fellow participants, fostering friendships that extend far beyond the retreat experience.

Kawoq Forest is nestled in the hills of San Marcos, Guatemala, overlooking magical Lake Atitlán. With the backdrop of San Marcos' awe-inspiring landscapes, you'll find yourself effortlessly merging with the natural elements, creating a harmonious blend of movement and stillness. Our retreat offers a sacred sanctuary where you can connect with your inner self and the world around you as we practice in beautiful yoga shala spaces, surrounded by lush natural elements.

Through the variety of embodied practices, you will tap into your inner presence, exploring the depths of your being and nurturing a proud connection with yourself. Our retreat goes beyond the physical practice of yoga, as you immerse yourself in this holistic journey, you'll rediscover your innate wisdom, strength, and intuition. You'll leave our yoga retreat feeling rejuvenated, empowered, and with a renewed sense of purpose.

Designed exclusively for femme-identifying individuals and women, we invite you to embark on this immersive journey of self-discovery and empowerment.

Join us in San Marcos on the shores of Lake Atitlán in Guatemala, and embark on a transformative adventure where embodied presence and authentic connection come together to nurture the nature of YOU!

♡ Get to know Esme and Lydia ♡

Energy of Elements is hosted at Kawoq Forest, a world renowned retreat center on Lake Atitlán

♡ Visit their website ♡

Our dreamy days will consist of:

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Brunch

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Midday workshop / relaxation

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Snack lunch

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Afternoon workshop / yoga practice

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Dinner

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Evening offering / ceremony

Morning meditation, breathwork & yoga asana

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What’s included:

  • Group shuttle to/from Airport to Kawoq Forest retreat center 

  • Daily yoga, meditation & breathwork (mats and props provided at retreat center)

  • Daily local seasonal plant-based meals + unlimited filtered water and herbal tea

  • Elemental workshops and ceremonies

  • Ecological accommodations

  • Use of two beautiful yoga shala spaces

  • Fire ceremony and cacao ceremony

  • Group sauna (temescal)

  • Local cultural excursions 

  • Group connection with an intimate retreat size

  • Free time to rest, relax, rejuvenate surrounded by nature

What’s not included:

  • Flights and other travel expenses

  • Travel insurance (required to participate)

  • Individual transportation outside of pre-scheduled group shuttle

  • Wellness services

  • Additional food and beverages

  • Additional spending money

  • Additional excursions

  • Gratuities for Kawoq Forest staff

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Still have questions?

Browse our FAQs to find your answers.

  • We are staying at the beautiful yoga retreat center Kawoq Forest in San Marcos, Guatemala.

    You have the option to book from several accommodation choices. All accommodations share common space bathrooms and showers.

    As a group, we have access to two beautiful yoga shalas, as well as all the common spaces of the retreat center, including the dining area, meditation spaces and more!

  • There is only one main airport in Guatemala - located in Guatemala City. You will book your flight into this airport, La Aurora International Airport.

  • We recommend flying into Guatemala on the evening of Friday, January 30 or EARLY morning Saturday, January 31.

    If you fly in on the Friday evening- our hotel recommendation is Barcelo Guatemala City.

    Rooms start at around $100/night, including a shuttle from the airport to the hotel and the option to add on breakfast. We are happy to connect you to a fellow retreat participant to share a room!

  • The drive from Guatemala City to San Marcos is anywhere from 3-5 hours long, depending on traffic/road conditions.

    We have a shuttle scheduled to pick our group up in Guatemala City at 7am on Saturday, January 31.

    If you can’t make our organized shuttle you will have to book your own transportation to the retreat.

  • The retreat starts on Saturday, January 31:

    • Check in at 2pm

    • Dinner at 5pm

    • Opening Ceremony at 7pm

    The retreat ends on Saturday, February 7:

    • Check out at 10am

    • A group shuttle will transport participants back to Guatemala City/the airport.

  • Definitely! From the moment you confirm your spot on the retreat, we are very happy to support you with booking your travel logistics to arrive and depart from Guatemala.

    In the meantime, please feel free to send us a direct email with any additional travel or retreat related questions to embodiedbeingretreats@gmail.com .

♡ Contact us ♡